Description
A flavorful and satisfying beef and mushroom stir-fry, perfect for a healthy meal prep. Lean sirloin steak, fresh mushrooms, and carrots are tossed in a savory sauce and served with brown rice.
Ingredients
Scale
Instructions
- Cook brown rice according to package directions.
- Slice sirloin steak into thin strips.
- Slice mushrooms and carrots.
- Chop green onions, separating white and green parts.
- In a small bowl, whisk together soy sauce, rice vinegar, and sesame oil for the sauce.
- Heat extra-virgin olive oil in a large skillet or wok over medium-high heat.
- Add sirloin steak to the skillet and cook until browned, about 3-4 minutes.
- Remove steak from the skillet and set aside.
- Add mushrooms and carrots to the skillet and stir-fry for 5-7 minutes until tender-crisp.
- Return steak to the skillet.
- Add the white parts of the green onions and stir-fry for 1 minute.
- Pour the sauce over the steak and vegetables, tossing to coat.
- Cook for 1-2 minutes until the sauce slightly thickens.
- Stir in the green parts of the green onions.
- Serve the stir-fry immediately over cooked brown rice.
Equipment
Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Vacuum Sealer.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 5
- Sodium: 850
- Fat: 20
- Saturated Fat: 5
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 48
- Fiber: 6
- Protein: 45
- Cholesterol: 100
Keywords: beef, mushroom, stir-fry, meal prep, healthy, dinner, sirloin, rice
