Description
A hearty and nutritious power bowl featuring lean ground beef, fluffy quinoa, roasted vegetables, and a vibrant salsa verde, perfect for meal prepping.
Ingredients
Scale
Instructions
- Preheat oven to 400F (200C).
- Cook quinoa according to package directions.
- Toss cauliflower florets and Brussels sprouts with 1 tbsp olive oil, salt, and pepper on a baking sheet.
- Roast vegetables for 20-25 minutes, or until tender and slightly caramelized.
- While vegetables roast, heat 1/2 tbsp olive oil in a large skillet over medium-high heat.
- Add ground beef to the skillet and break it apart with a spoon.
- Cook beef until browned, draining any excess fat.
- Stir in minced garlic and smoked paprika, cooking for another minute until fragrant.
- Divide cooked quinoa among four meal prep containers.
- Add cooked ground beef and roasted vegetables to each container.
- Top each bowl with salsa verde and sliced avocado before serving or storing.
Equipment
Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Vacuum Sealer.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 5
- Sodium: 450
- Fat: 35
- Saturated Fat: 10
- Unsaturated Fat: 20
- Trans Fat: 0
- Carbohydrates: 40
- Fiber: 10
- Protein: 45
- Cholesterol: 100
Keywords: beef, quinoa, power bowl, meal prep, healthy, high protein, salsa verde, cauliflower, brussels sprouts
