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Chicken & Bell Pepper Scramble Burrito


  • Total Time: 35 minutes
  • Yield: 6 burritos 1x

Description

A delicious and high-protein breakfast burrito featuring scrambled eggs, chicken, and colorful bell peppers, perfect for a grab-and-go meal.


Ingredients

Scale
  • 450 g boneless skinless chicken breast
  • 12 large eggs
  • 6 whole-wheat tortillas
  • 240 g diced bell pepper
  • 2 tbsp hot sauce
  • 70 g shredded cheddar

  • Instructions

    1. Dice the boneless skinless chicken breast into small pieces.
    2. Cook the chicken in a large skillet over medium heat until fully cooked through.
    3. Add the diced bell pepper to the skillet with the chicken and cook until softened.
    4. Whisk the large eggs in a bowl.
    5. Pour the whisked eggs into the skillet with the chicken and bell peppers.
    6. Scramble the eggs until cooked to your desired consistency.
    7. Stir in the hot sauce and shredded cheddar cheese until melted and combined.
    8. Warm the whole-wheat tortillas according to package directions.
    9. Spoon the chicken and bell pepper scramble mixture evenly onto the center of each warm tortilla.
    10. Fold in the sides of the tortilla, then roll it up tightly to form a burrito.

    Equipment

    Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Cast Iron Skillet.

    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Category: main dish
    • Method: meal prep
    • Cuisine: american

    Nutrition

    • Serving Size: 1 burrito
    • Calories: 450
    • Sugar: 3
    • Sodium: 650
    • Fat: 20
    • Saturated Fat: 8
    • Unsaturated Fat: 10
    • Trans Fat: 0
    • Carbohydrates: 28
    • Fiber: 4
    • Protein: 40
    • Cholesterol: 350

    Keywords: chicken, bell pepper, scramble, burrito, breakfast, high protein, meal prep, grab and go