Description

Start your day with a delicious and nutritious breakfast! These Cherry Peanut Butter Overnight Oats are packed with protein and fiber, making them perfect for a calorie surplus. Easy to prepare the night before, they’re a convenient and satisfying meal.

Ingredients

Scale

80 g rolled oats

240 ml whole milk

160 g plain Greek yogurt

16 g chia seeds

120 g pitted cherries

2 tsp maple syrup

1/2 tsp vanilla extract

2 tbsp natural peanut butter

Instructions

Combine rolled oats, whole milk, plain Greek yogurt, chia seeds, maple syrup, and vanilla extract in a jar or container.
Stir well to ensure all ingredients are thoroughly mixed.
Gently fold in the pitted cherries.
Cover the container and refrigerate overnight, or for at least 4 hours.
Before serving, top with natural peanut butter.
Enjoy your prepared overnight oats cold.

Equipment

Recommended kitchen tools: High-Speed Blender, Waffle Maker and Silicone Muffin Pan.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: main dish
Method: meal prep
Cuisine: american

Nutrition

Serving Size: 1 bowl
Calories: 750
Sugar: 35
Sodium: 150
Fat: 30
Saturated Fat: 10
Unsaturated Fat: 15
Trans Fat: 0
Carbohydrates: 90
Fiber: 15
Protein: 35
Cholesterol: 30

Keywords: overnight oats, cherry, peanut butter, high protein, breakfast, meal prep, healthy, oats, yogurt, chia seeds