Description
A hearty and flavorful Curry Beef & Farro Bowl, perfect for meal prep. This dish combines lean ground beef with aromatic curry spices, tender farro, and fresh vegetables, all brought together with a touch of light coconut milk.
Ingredients
Scale
Instructions
- Cook farro according to package directions until tender.
- While farro cooks, brown the lean ground beef in a large skillet over medium-high heat, breaking it apart with a spoon.
- Drain any excess fat from the beef.
- Stir in the curry powder and shredded carrots, cooking for 3-5 minutes until carrots begin to soften.
- Pour in the light coconut milk and bring to a simmer.
- Add the baby spinach and cook until wilted, about 2-3 minutes.
- Combine the cooked farro with the beef and vegetable mixture.
- Divide the curry beef and farro mixture into four bowls.
- Top each serving with toasted sliced almonds before serving.
Equipment
Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Cast Iron Skillet.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 bowl
- Calories: 680
- Sugar: 8
- Sodium: 350
- Fat: 28
- Saturated Fat: 10
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 10
- Protein: 55
- Cholesterol: 120
Keywords: curry, beef, farro, meal prep, high protein, high calorie, ground beef, spinach, carrots, coconut milk
