A nutritious and flavorful salmon and quinoa bowl packed with vegetables, perfect for a healthy meal prep.

Scale

280 g skinless salmon fillets

100 g uncooked quinoa

160 g bell peppers

200 g broccoli florets

2 tsp olive oil

1 tsp ground cumin

1 tsp smoked paprika

1/2 avocado

Rinse quinoa thoroughly under cold water.
Cook quinoa according to package directions.
Preheat oven to 200 degreesC (400 degreesF).
Chop bell peppers into bite-sized pieces.
Toss broccoli florets and bell peppers with 1 tsp olive oil, cumin, and smoked paprika.
Spread vegetables on a baking sheet.
Bake vegetables for 10 minutes.
Season salmon fillets with salt and pepper.
Add salmon to the baking sheet with the vegetables.
Bake for another 12-15 minutes, or until salmon is cooked through and flakes easily.
Divide cooked quinoa between two bowls.
Add roasted salmon and vegetables to each bowl.
Slice avocado and add half to each bowl.
Serve immediately or store for meal prep.

Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Cast Iron Skillet.

Keywords: salmon, quinoa, healthy, meal prep, high protein, dinner, lunch, bowl