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Peach Almond Butter Oats

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

A delicious and high-protein overnight oats recipe featuring the sweet flavors of peach and the creamy richness of almond butter, perfect for a quick and nutritious breakfast or snack.

Ingredients

Scale
  • 80 g rolled oats
  • 240 ml whole milk
  • 160 g plain Greek yogurt
  • 16 g chia seeds
  • 140 g diced peaches
  • 2 tsp maple syrup
  • 1/2 tsp vanilla extract
  • 2 tbsp almond butter

    • Instructions

    1. Combine rolled oats, whole milk, plain Greek yogurt, chia seeds, maple syrup, and vanilla extract in a jar or container.
    2. Stir well to ensure all ingredients are thoroughly mixed.
    3. Fold in the diced peaches.
    4. Add the almond butter on top or stir it in.
    5. Cover the jar or container tightly.
    6. Refrigerate overnight or for at least 4 hours.
    7. Serve chilled and enjoy.

    Equipment

    Recommended kitchen tools: Digital Food Scale, Mason Jars and High-Speed Blender.

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: main dish
    • Method: meal prep
    • Cuisine: american

    Nutrition

    • Serving Size: 1 bowl
    • Calories: 680
    • Sugar: 35
    • Sodium: 180
    • Fat: 30
    • Saturated Fat: 8
    • Unsaturated Fat: 18
    • Trans Fat: 0
    • Carbohydrates: 75
    • Fiber: 12
    • Protein: 35
    • Cholesterol: 30

    Keywords: overnight oats, peach, almond butter, high protein, breakfast, meal prep, healthy, oats, dairy, vegetarian

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    Find it online: https://gainkitchencorecipes.com/high-calorie-high-protein-overnight-oats/