Description
A simple and satisfying high-protein breakfast burrito featuring scrambled eggs, fresh spinach, and cheddar cheese, perfect for meal prepping.
Ingredients
Scale
Instructions
- Whisk the eggs in a bowl until well combined.
- Heat a non-stick pan over medium heat.
- Pour the eggs into the pan and scramble until cooked through.
- Add the baby spinach to the pan with the eggs and cook until wilted.
- Stir in the hot sauce and shredded cheddar until the cheese is melted.
- Warm the whole-wheat tortillas according to package instructions.
- Divide the egg and spinach mixture evenly among the tortillas.
- Fold the sides of each tortilla inward, then roll tightly to form a burrito.
- Serve immediately or wrap individually for meal prep.
Equipment
Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Cast Iron Skillet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 3
- Sodium: 550
- Fat: 18
- Saturated Fat: 8
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 4
- Protein: 25
- Cholesterol: 350
Keywords: egg burrito, spinach burrito, breakfast burrito, high protein, meal prep, easy breakfast, cheddar, whole wheat
