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Classic Turkey Bacon & Egg


  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

A simple and satisfying breakfast featuring scrambled eggs, crispy turkey bacon, and a touch of cheese, perfect for a quick meal.


Ingredients

Scale
  • 12 large eggs
  • 6 whole-wheat tortillas
  • 240 g canned black beans, drained
  • 2 tbsp hot sauce
  • 70 g pepper jack cheese
  • 6 turkey bacon slices

  • Instructions

    1. Cook turkey bacon slices in a skillet until crispy.
    2. Remove bacon from skillet and set aside, crumbling if desired.
    3. Whisk eggs in a bowl until well combined.
    4. Scramble eggs in the same skillet until cooked through.
    5. Warm tortillas in a separate pan or microwave.
    6. Drain and rinse black beans.
    7. Grate pepper jack cheese.
    8. Assemble each serving by placing scrambled eggs, turkey bacon, black beans, hot sauce, and pepper jack cheese onto a warm tortilla.
    9. Serve immediately or wrap for meal prep.

    Equipment

    Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Cast Iron Skillet.

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: main dish
    • Method: meal prep
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving
    • Calories: 350
    • Sugar: 3
    • Sodium: 600
    • Fat: 18
    • Saturated Fat: 6
    • Unsaturated Fat: 8
    • Trans Fat: 0
    • Carbohydrates: 25
    • Fiber: 5
    • Protein: 25
    • Cholesterol: 350

    Keywords: turkey bacon, eggs, breakfast, high protein, easy breakfast, classic breakfast, quick meal, bacon and egg