Description
A hearty and flavorful breakfast burrito featuring tender sweet potato, spicy pepper jack cheese, and fluffy scrambled eggs, all wrapped in a whole-wheat tortilla. Perfect for a quick and satisfying meal prep.
Ingredients
Scale
Instructions
- Preheat your oven to 400F (200C).
- Spread the diced sweet potato on a baking sheet.
- Roast the sweet potato for 15-20 minutes, or until tender and slightly caramelized.
- While the sweet potato roasts, whisk the eggs in a bowl.
- Scramble the eggs in a non-stick pan over medium heat until cooked through.
- Grate the pepper jack cheese.
- Warm the whole-wheat tortillas according to package directions.
- Assemble each burrito by placing a portion of scrambled eggs, roasted sweet potato, pico de gallo, and grated pepper jack cheese onto a tortilla.
- Fold in the sides of the tortilla, then roll it up tightly to form a burrito.
- Serve immediately or wrap individually for meal prep.
Equipment
Recommended kitchen tools: Digital Food Scale, Glass Meal Prep Containers and Cast Iron Skillet.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 burrito
- Calories: 450
- Sugar: 8
- Sodium: 600
- Fat: 20
- Saturated Fat: 8
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 6
- Protein: 25
- Cholesterol: 350
Keywords: sweet potato, pepper jack, breakfast burrito, high protein, meal prep, eggs, vegetarian option, spicy
