Description
A delicious and protein-packed overnight oats recipe featuring the classic combination of peanut butter and banana, perfect for a quick and healthy breakfast.
Ingredients
Scale
Instructions
- Combine rolled oats, whole milk, plain Greek yogurt, chia seeds, maple syrup, and cinnamon in a jar or container.
- Stir all ingredients thoroughly until well combined.
- Slice the banana into small pieces.
- Add the sliced banana to the mixture.
- Top with natural peanut butter.
- Cover the container and refrigerate overnight, or for at least 4 hours.
- Stir well before serving.
Equipment
Recommended kitchen tools: Digital Food Scale, Mason Jars and High-Speed Blender.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: main dish
- Method: meal prep
- Cuisine: american
Nutrition
- Serving Size: 1 bowl
- Calories: 750
- Sugar: 30
- Sodium: 200
- Fat: 35
- Saturated Fat: 10
- Unsaturated Fat: 20
- Trans Fat: 0
- Carbohydrates: 80
- Fiber: 15
- Protein: 35
- Cholesterol: 30
Keywords: overnight oats, peanut butter, banana, high protein, breakfast, meal prep, healthy, no cook, oats, greek yogurt
